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    <loc>https://www.erinsheaherbalist.com.au/blog/make-a-strong-decoction-quickly</loc>
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      <image:title>Herbal Blog - THE EASIEST WAY TO MAKE A STRONG DECOCTION---- QUICKlY! - Some of the best herbs for decocting include:</image:title>
      <image:caption>Ginger root Dandelion root Elderberry Rosehips Orange/ Lemon rind Oat straw Cinnamon Astragalus root Burdock root Hawthorne berries Reishi mushroom Turmeric Ashwaghanda/ Withania root</image:caption>
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      <image:title>Herbal Blog - THE EASIEST WAY TO MAKE A STRONG DECOCTION---- QUICKlY! - Make it stand out</image:title>
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    <loc>https://www.erinsheaherbalist.com.au/blog/nourishingherbs</loc>
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    <lastmod>2024-03-12</lastmod>
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      <image:title>Herbal Blog - Recipe: brewing Nourishing Herbal INfusions - Nourishing Herbs are wild and weedy.</image:title>
      <image:caption>Think of your common weeds, such as Dandelions, Stinging Nettles, Red Clover and more. ➺ They grow in disturbed earth and arrive to bring nutrients and stability to the soil and ecosystem— and they generously do the same for us. ➺ They are safe, ‘food'-like’ herbs that have been picked and foraged by generations past as they are abundant in micronutrients, vitamins, minerals and nourishment. ➺ They all contain specific medicinal virtues that can nourish us into health and wholeness, and support us in being more resilient, grounded, and energised. Nourishing Herbal Infusions are potent, yet gentle medicine, with the power to transform our health, wellbeing and vitality. They can be consumed as a daily ritual over a long period of time to slowly but surely shift our body, mind and spirit towards vitality and healing.</image:caption>
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      <image:title>Herbal Blog - Recipe: brewing Nourishing Herbal INfusions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6475928f4f11854eed4da6ff/94f24cc8-1eff-4ae2-b81c-f0619ffb2878/Screenshot+2024-03-12+at+5.51.52+pm.png</image:loc>
      <image:title>Herbal Blog - Recipe: brewing Nourishing Herbal INfusions - WHICH HERBS MAKE for THE BEST NOURISHING HERBAL INFUSIONS?</image:title>
      <image:caption>NOURISHING HERBS INCLUDE: ➺ Nettle Leaf ➺ Oatstraw &amp; Milky Oats ➺ Dandelion root ➺ Red Clover blossoms ➺ Red Raspberry Leaf ➺ Rosehips ➺ Cleavers ➺ Burdock root</image:caption>
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    <loc>https://www.erinsheaherbalist.com.au/upcoming-events/festive-botanicals</loc>
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    <lastmod>2024-11-01</lastmod>
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      <image:title>Upcoming events - FESTIVE BOTANICALS: HANDCRAFT YOUR OWN HERBAL GIFTS THESE HOLIDAYS - Skye is a Herbalist (BHSc), medicine maker, and plant whisperer with a passion for folk-style, grassroots kitchen herbalism. She connects people with the magic of plants in their everyday lives, crafting delicious healing remedies that serve as daily tonics to support radiant health, treat acute conditions, and focus on preventative wellness. As a mother, Skye is dedicated to nurturing children's intuition and their innate connection with the natural world, teaching them how to cultivate a deep relationship with plants and create their own medicines in the kitchen. Skye brings plants into the heart of the home, rediscovering old remedies while alchemising ancient traditions with modern wisdom. Connect with Skye on instagram: @singing.violet_</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6475928f4f11854eed4da6ff/de17741e-f188-4343-8e7a-e149570624bc/erin+st+johns+wort.png</image:loc>
      <image:title>Upcoming events - FESTIVE BOTANICALS: HANDCRAFT YOUR OWN HERBAL GIFTS THESE HOLIDAYS - Erin is a Clinical Herbalist in Sydney’s Eastern Suburbs, Australia. Growing up in Orange, NSW, Erin was influenced by her mother's work in pharmacy and her father's farming background. Inheriting both their love for land care and people care, Erin developed a vision of integrating these passions into a "FARMacy" philosophy. This vision took root during her studies in environmental science and regenerative agriculture. Her deep connection to nature led her to explore foraging wild foods, where she discovered that many plants considered 'weeds' on her family farm were, in fact, valuable plant medicines. It was these weedy plants that called her to dig deeper into methods of plant healing and pursue training as a Clinical Herbalist, where this new found philosophy could finally bloom. Connect with Erin on instagram: @RHIZA.apothecary</image:title>
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      <image:title>Upcoming events - FESTIVE BOTANICALS: HANDCRAFT YOUR OWN HERBAL GIFTS THESE HOLIDAYS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.erinsheaherbalist.com.au/upcoming-events/event-one-873cx</loc>
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    <lastmod>2023-11-22</lastmod>
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      <image:title>Upcoming events - HEALING PLANTS: A community Workshop on herbal Medicines for health &amp;amp; healing - Make it stand out</image:title>
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